Dialog Box

The Pink Elephants Support Network

Trying Again - Health & Wellbeing

After pregnancy loss, it can be scary to think about being pregnant again, yet it’s also something we can want more than anything.

When you feel like you are mentally and physically ready to try to conceive again - whether naturally or with the help of assisted conception - there are several ways you can prepare your body and mind to ensure you are in the best overall health to nurture yourself through pregnancy and beyond.

Physical Wellbeing

There are some simple lifestyle changes that can be implemented to help increase your chances of a healthy future pregnancy, or at the very least, help you to feel strong and well within yourself.

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Emotional Wellbeing

It can be challenging to maintain a positive outlook after early pregnancy loss. Practicing self care is an important part of the healing process and there are several things you can do to put yourself in the best frame of mind to thrive in a future pregnancy.

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Medical Options

In some cases, a medical reason for miscarriage or recurrent pregnancy loss can be found through testing. Here is an overview of some of the different medical testing options that are available.

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Holistic Options

Some women may find holistic options can help them feel nurtured and empowered on their journey to future healthy pregnancy.  

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